Baby Yoga
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Align
Balance
Balance
During the session, we will be practicing various mindful & breathing techniques, so that you feel nicely relaxed in a calming environment
You will also have the opportunity to meet other like-minded parents and share your journey with eachother.
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Balance
Balance
Balance
You will have the opportunity to carry out stretches during the parent section of the class.
You will then work with baby to help them stretch, and carry out stretches together.
Not only does this help Mums to slowly introduce movement back into their lives, but it supports baby to develop their muscles and movements to prepare for crawling and walking.
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Bond
Balance
Bond
The class will support you to bond with your baby in a calm environment. You will have opportunities to immerse yourself in your magical baby bubble as you make eye contact and sing along to movements.
You will be able to take away lots from the sessions that you can then practice at home, keeping baby happy and nurturing your beautiful bond.
What's included?
- 5-week Baby Yoga course
- Step-by-step, E-booklet of all of the class content, to practice at home
- Graduation & photo opportunity
- Certificate of completetion
- Special occasion craft, if applicable
(Suitable from 12 weeks to crawling)
Gift Voucher
Give the gift of love.
Purchase any of our courses, or put money towards a course as a gift to a loved one. You can either choose to receive an E-voucher, or a printed voucher
Contact me directly for a bespoke service